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[ 4 May 2009 | No Comment ]

200 grams coarsely shredded spelt 1/8 l milk 1/8 l water 40 g yeast 200 gram white spelt flour 2 tablespoons chestnut flour 1 teaspoon salt a pinch bertram  & galangal

Mix coarsely shredded spelt with milk and water. Let rest for about 1-2 hours (till all liquid is absorbed). Add yeast. let rest 10 ... Read more.

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[ 15 Oct 2008 | One Comment ]

muscatel grapes, squash, onions, sauerkraut, beet root, carrot salad, carrots, apples

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[ 9 Oct 2008 | Comments Off ]

garlic tomatos radish fennel apples pears squash/pumpkin carrots not pictured: 6 eggs

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[ 18 Sep 2008 | Comments Off ]

peppers, corn on cob, carrots, curly kale, apples